The Feldenkrais Method® is a unique system of sensory-motor learning that can improve all aspects of your life, without leaving you dependant upon a specific program or practitioner. This practical, common sense approach to movement will teach you to create easier, more efficient ways to move, and give you more control of your body.
The Feldenkrais Method® has proven to be successful in:
- Improving posture, flexibility and co-ordination
- Enhancing emotional and physical well-being
- Easing chronic pain and movement restrictions
- Overcoming and avoiding injury
- Reducing stress, tension and fatigue
- Increasing self-confidence
- Refining skills for athletes, musicians and dancers
Vikki Farkas G.C.F.P.
(360) 961-3114
2221 James Street
Bellingham, WA 98225
"Movement is life;
without movement life is unthinkable."
Moshe Feldenkrais